• Safeguarding 1 Basic Awareness in Child Protection Workshop
• 0-3k & 3-5k Social Running Programmes 
• Mature Movers 
• Fitness Made Easy 
• Walk n Tone 
• Chair Yoga 
• Community Sports Hub Navan
• Run Jump Throw 

Safeguarding 1 Basic Awareness in Child Protection Workshop

19th November OR 28th November, 6.30pm-9.30pm, Zoom This workshop will highlight the measures that clubs can take to create and maintain the safest possible environment for sport for young people. This course is essential for anyone who is in contact with children in their club.Cost: €25 per person for clubs in Meath, €40 per person for clubs outside Meath. Places are limited. To book a place, please call Lynn on 046-9067887 or email loreilly@meathcoco.ie

0-3k & 3-5k Social Running Programmes
This popular 6-week programme is open to both men and women 18yrs+ and suited for walkers who would like to increase to jogging fitness or for those returning to running after an absence.
We are collaborating with local Athletic Clubs. Qualified coaches will guide you step by step for 6 weeks making the transition from walking to jogging easy and fun. Past participants and those returning to running after an absence are also welcome.

• Tara AC, Ross Cross – Monday 11th November @6.30pm
• Navan AC, Claremont Stadium – Monday 11th November @7pm
• Trim AC, meeting at Supermacs – Monday 11th November @7pm
• Kells AC, meeting at Fair Green, Kells – Monday 11th November @7pm
• St. Brigid’s AC, meeting at St. Brigids AC, Ballinacree – Monday 11th November @7pm

Cost is €20 for 6 weeks. Booking is essential. For more details and to register please see: https://www.meathsports.ie/…/0-to-3k-3-5k-running…/

Mature Movers

Mature Movers seated exercise class returns this November to Navan, Piltown, Kells, Athboy, Ashbourne, Trim, Ballinacree and Ratoath! Suitable for Adults 50+ as it provides enjoyable social interaction, fun and activities! Cost €30 for 6 weeks. Booking is essential, contact Paula on 046-9067887 or email pcunningham@meathcoco.ie to book your place. 

• Location: Blackwater Park Navan
• Date: Thursday 7^th November
• Time: 10am
• Cost: €20 per 4-week block
• How to book: Contact Paula on 046-9067887 or email pcunningham@meathcoco.ie

Chair Yoga for Adults 50+

Come and try this NEW exciting Chair Yoga/Wellness class for Adults 50+. This is a unique programme which combines multiple elements of Yoga, mindfulness, breathwork and physical activity. 

Exercises can be chair based or standing to suit the individual taking part. The class is taught by qualified yoga instructor and includes an uplifting sing along to finish off each session! 

Free ‘Come and Try’ session in Simonstown GFC on Thursday 14^th November at 11am. To book your place on this free session contact Paula on 046-9067887 or email pcunningham@meathcoco.ie

Community Sports Hub Navan

The Community Sports Hub Navan returns Monday 11^th November! There are new programmes added so there is something for everyone! 

Programmes such as:

• Children’s Olympic Handball
• Basketball
• Multi-Sport
• Tag Rugby
• Run, Jump, Throw for children with additional needs
• Men on the Move
• Pickleball for Adults 
• Activator Pole Walking for Adults 50+

There is a small fee of only €5 for 6 week programme. Full timetable and registration links are available here: https://www.meathsports.ie/…/community-sports-hub-navan/

Run Jump Throw

The Run Jump Throw programme ran over 6 weeks is aimed at children with additional needs aged 5-12 years. The sessions will include a variety of Sports, Fun Games and Obstacle Challenges all adapted to the participants needs. The programme aims to improve the participant’s fundamental movement skills and increase their confidence in participating in regular physical activity. The involvement of siblings is encouraged during the programme.

Run Jump Throw Ashbourne

• Date: Thursdays November 7^th – 28^th Time: 5pm-6pm
• Venue: Ashbourne Community Centre  Cost: €5

Run Jump Throw Navan

• Date: Mondays November 11^th– 25^th Time: 5pm-6pm
• Venue: Scoil Naomh Eoin, Navan Cost: €5

To book please contact Terry on tdonegan@meathcoco.ie or call 0469067887