Please find information below on upcoming programmes with Meath Local Sports Partnership for adults 50+.

Active Men – Circuit based exercise class for men, St Pauls School Navan, Wednesday 13^th November 8pm, 4-week programme – Cost €5 for the 4-week block

Fitness Made Easy – Gym based strength and mobility training for adults 50+, BT fitness Beechmount home park Navan, Wednesday 13^th November 11am, 4-week Programme – Cost €20 for the 4-week block

Walk n Tone – relaxed walking group which incorporates light bodyweight exercises along the way, Blackwater Park Navan, Thursday 7^th November 10am, 4-week programme – Cost €20 per 4 weeks

Active Social Morning – Social morning with game-based activities such as boccia, cornhole and kurling, Simonstown GFC Tuesday 5^th November 11am

Seated Yoga/ wellness class – Free come and try session for seated yoga and mindfulness, Thursday 14^th November 11am, Simonstown GFC.

Mature Movers Seated exercise class – Seated exercise to music, class includes resistance exercises, core stability and fall prevention – Returning this November in Navan, Kells, Trim, Balinacree, Ashbourne, Ratoath, Athboy and Piltown. Classes run for 6 weeks, Cost €30

To book a space on any of the above courses or for more information contact Paula on 0469067887 or email pcunningham@meathcoco.ie