As Mental Health Month approaches, Mental Health Ireland are excited to present our free Connect to Five Ways to Wellbeing webinar, running every day in October!

These live sessions, led by our expert facilitators, will explore practical ways to enhance mental health and wellbeing through the Five Ways to Wellbeing framework.

Register here for the Five Ways to Wellbeing webinar: Eventbrite

• Webinar Dates: Daily throughout October
• Session Format: 45-minute webinar + 15-minute Q&A
• Cost: Free (donations welcome, see details below)

This year’s theme for Mental Health Month is Connect. Our campaign is about encouraging people to connect with themselves, others, nature, and their communities to improve their mental health and wellbeing. Throughout October, we will share daily tips on how to connect more meaningfully via our social media channels.

Follow us on Facebook, Instagram, X, and LinkedIn to stay engaged and access these tips to share with your own network. We’d love for your community to join the conversation!